3 Reasons NOT To Eat Whole Foods Only! | WFPB Processed Phobia ➡️ Ex-Vegan Reason #2

“Processed food to the rescue?!” Hey everyone, so let’s go straight into part one as a starter to smash processed food phobia. 1. What makes a food processed? Defining “bad for you”. I like Dr. Greger’s definition from a health standpoint. He doesn’t count the actual part of processing as the critical difference – thereby […]

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Whole Food & Nutrient Obsession | Complete Overview: Ex-Vegan Reason #2 Series

“Processed food to the rescue?!” Heya, it’s Miri. If you’ve been wondering when my next was comping up – I’ve been preparing and outlining a whole series for you, that’s why, coming… now. 🙂 So how can volume eating, whole food, macro, nutrient, purity and eating window obsession cause health troubles? How can the healthiest […]

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RE: Rawvana & Raw Alignment | Why Vegan Didn’t Work | Slow Metabolism Signs| Ex-Vegan Reasons

Struggling with health issues is an extremely humbling experience. While I made it out of my crisis still vegan, I can completely relate with ex-vegans’ desperation. Hi Yovana, hi Alise, this is for you and everyone who is confused or suffering from similar symptoms themselves – to provide insights from someone who was at least […]

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How I Know Undereating Causes ➡️ Health Crisis & Slow Metabolism Pt. 2 | RE: Ex-Vegans

How I know that it definitely was a reason for my health crisis …even though I would never have thought that that was possible! The fact that all (!) of my physical symptoms disappeared within one week of eating 2500+ calories (meaning often above, never below) instead of around 2000 and all of my mental […]

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