3 Reasons NOT To Eat Whole Foods Only! | WFPB Processed Phobia ➡️ Ex-Vegan Reason #2

“Processed food to the rescue?!” Hey everyone, so let’s go straight into part one as a starter to smash processed food phobia. 1. What makes a food processed? Defining “bad for you”. I like Dr. Greger’s definition from a health standpoint. He doesn’t count the actual part of processing as the critical difference – thereby […]

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Whole Food & Nutrient Obsession | Complete Overview: Ex-Vegan Reason #2 Series

“Processed food to the rescue?!” Heya, it’s Miri. If you’ve been wondering when my next was comping up – I’ve been preparing and outlining a whole series for you, that’s why, coming… now. 🙂 So how can volume eating, whole food, macro, nutrient, purity and eating window obsession cause health troubles? How can the healthiest […]

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RE: Rawvana & Raw Alignment | Why Vegan Didn’t Work | Slow Metabolism Signs| Ex-Vegan Reasons

Struggling with health issues is an extremely humbling experience. While I made it out of my crisis still vegan, I can completely relate with ex-vegans’ desperation. Hi Yovana, hi Alise, this is for you and everyone who is confused or suffering from similar symptoms themselves – to provide insights from someone who was at least […]

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How I Know Undereating Causes ➡️ Health Crisis & Slow Metabolism Pt. 2 | RE: Ex-Vegans

How I know that it definitely was a reason for my health crisis …even though I would never have thought that that was possible! The fact that all (!) of my physical symptoms disappeared within one week of eating 2500+ calories (meaning often above, never below) instead of around 2000 and all of my mental […]

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3 Reasons For Vegan Immune & Gut Issues How I Solved My Health Crisis | RE: Ex-Vegans

Hey what’s up, Miri here. In this post and post series, I’m opening up about the health issues I’ve fought over the past years and how I’ve recovered and managed to still be vegan – and not only that but thrive as a vegan. While fixing my gut, immune & hormone health. I’ll share the […]

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